Recipe of Quick My beef stew

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Before you jump to My beef stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and have something beneficial. Make sure that what you have at home is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to my beef stew recipe. To cook my beef stew you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make My beef stew:

1. Get 1 kg of beef, cubed.
2. Get 1 of onion, chopped.
3. Prepare 1/4 of broccoli, chopped.
4. Provide 2 of potatoes, diced.
5. Provide 1 tsp of barbecue spice.
6. Use 1 tsp of steak and chops spice.
7. You need 1 tsp of rajah curry powder.
8. Get 1 clove of garlic.
9. Provide 1 cube of beef stock.
10. Use 2 tbsp of barbecue marinade sauce.
11. You need 2 tbsp of oil.
12. Take 1/4 of green pepper, chopped.

Steps to make My beef stew:

1. Mix meat with minced garlic and all spices and marinade sauce leave for 20 mins.
2. In a separate pot fry onion and rajah then add your meat mix.
3. Simmer for an hour on a low heat.
4. Add potatoes, broccoli and green pepper.cook slowly to avoid water and it will come out like this.

Instant Pot beef stew is one pot dinner with fall apart beef and lots of veggies cooked in delicious gravy sauce. Like my Ukrainian grandma used to make. This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner. Melt in your mouth beef stew recipe that is loaded with vegetables and herbs. This braised beef stew recipe is so simple and so melt in your mouth delicious!

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