Steps to Make Perfect PRAWN POLAO #GA 4 # WEEK 8

Table Of Content [Show]

Hey everyone, welcome to our recipe page, if you're looking for PRAWN POLAO #GA 4 # WEEK 8 recipe, look no further! We provide you only the perfect PRAWN POLAO #GA 4 # WEEK 8 recipe here. We also have wide variety of recipes to try.

Before you jump to PRAWN POLAO #GA 4 # WEEK 8 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to prawn polao #ga 4 # week 8 recipe. You can have prawn polao #ga 4 # week 8 using 25 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make PRAWN POLAO #GA 4 # WEEK 8:

1. Prepare 250 gm of basmati rice long grain.
2. Use 150 gm of ghee.
3. Get 2 tbsp of oil.
4. Get 2 tbsp of pudina paste.
5. You need 2 tbsp of corriender leaves paste.
6. Provide 4 of onions chopped.
7. Get 9 pods of garlic paste.
8. Get 2 of " ginger paste.
9. Take 10 of green chillies paste.
10. Use 1 of black cardamon.
11. Use 4 of bay leaves.
12. You need 6 of green cardamom.
13. Take 3 of " long cinnamon stick.
14. Take 3 of cloves.
15. Get 1 of star flower.
16. You need 1 of nutmeg.
17. Get 1 of nutmeg leaves (javipattri).
18. You need 1 tsp of black pepper.
19. Prepare 1 tsp of white jeera.
20. Prepare 1 tsp of dhania seed.
21. Provide of Salt as required.
22. Use 1 gm of kesar dip into milk.
23. You need 4 of big prawns.
24. You need 1 tsp of haldi powder.
25. Take 1 of lemon.

Steps to make PRAWN POLAO #GA 4 # WEEK 8:

1. Marinate the prawn with haldi n salt.cook the rice(half cook) with black pepper, nutmeg,bay leaves,some salt,black cardamon, green cardamom n cloves..
2. Make the paste of pudina n dhaniya leaves.n Ginger, Garlic,n green chillies paste also..
3. Fry the onions. n keep aside. Heat the pan n then add Black pepper whole bay leaves white jeera clove n add the prawns.saute it well n add paste of ginger,galic, green chillies, dhaniya leaves n pudina paste into the pan.when it is become dry off the flame n keep aside..
4. Heat the pan n fry some onions and add the cooked rice.add kesar to the rice saute it well n mix the prawns.(which we have already cooked..
5. Add lemon juice and garnish with onion barista.cover the pan n put in a steamer around 10 mins.off the flame. Wait for 5 mins. Now the dish is ready to serve.it is excellent match with raita..

Prawns Pulao Recipe with step by step instructions.తెలుగు వెర్షన్. when you get bored of regular pulao, chicken and mutton curries you can try this spicy and flavorful. Shell, de-vein and wash prawns extremely well. Now, heat oil in a thick-bottom pan. Add bay leaves, cloves, cinnamon, green cardamoms and black cardamoms. Pulao is one of the most favored rice dishes within India.

If you find this PRAWN POLAO #GA 4 # WEEK 8 recipe helpful please share it to your close friends or family, thank you and good luck.

Share :